Welcome to Guided Insight
Compassionate, validating, identity and insight-development focused therapeutic services for individuals, couples, and families.
Guided Insight Therapy
Therapy for individuals who feel misunderstood, unseen, and disconnected from themselves and the world around them.
Therapy for couples who can’t seem to stay on the same page and find their past experiences showing up in problematic ways.
Therapy for families who have love for each other but can’t find ways to express it without pushing each other further apart.
Therapeutic Services
Individual Therapy
Learn how to manage and better understand your biggest challenges. Learn more about yourself and how the systems you are a part of impact your daily life. Paint a picture of your ideal existence and work with a trained professional to realize it.
Ages 12+
Couples Therapy
Learn how to better understand how both you and your partner show up in relationships. Identify your strengths and utilize them to overcome your challenges. Rebuild intimacy and effective communication through evidence-based practice.
Ages 18+
Family Therapy
Learn to understand how each family member contributes to your problematic patterns. Work through family difficulties and traumas in a safe and validating space. Learn to better support and respect each other for more fulfilling relationships.
Ages 12+
Trauma and Systems-Informed Identity Specialist and Narrative Therapist with lived and professional experience navigating queer and multiracial identity.
Testimonials
Individual Therapy Client
“I come from a background where we don’t really dive into emotions, so it was all new to me… Griffin was my first therapist and made my transition into therapy feel seamless”
Individual Therapy Client
“If you’re looking for someone who’s non-judgmental, detail-oriented, and genuinely invested in helping you reach your goals, I highly recommend Griffin”
Couples Therapy Client
“From the very first session, Griffin created an incredibly safe and welcoming space where both of us felt seen, heard, and respected”
Couples Therapy Client
“Our communication, which we had previously thought to be rather good, greatly improved, and our resentments for each other began to fall away”
Get in Touch!
I’m so excited to connect! If you’re looking to explore your journey with me, just fill out the form below, and I’ll reach out to you soon. I’m looking forward to meeting you!